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Self-care Through Touch

Self-care Through Touch
Continuum Teacher and podcast host Sharon Weil talks with Emma Destrubé about using your own touch to build immunity, and create calm and healing.

April 16, 2020

When you don’t have access to therapeutic touch, using your own touch can build immunity, and can create calm and healing. Emma Destrubé, acupuncturist, herbalist and Continuum somatic therapist, shows us how to use acupressure points and self-soothing touch to take care of our own health, wellbeing, and sense of connection. In conversation with Continuum teacher and host, Sharon Weil, on Passing 4 Normal podcast.

To listen to the podcast, go to:
https://soundcloud.com/sharon-weil/self-care-through-touch-with-emma-destrube

Go to https://www.sharonweilauthor.com/podcast for upcoming podcast episodes, as well as several archived episodes with Continuum teachers.