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Celebrating the Light: Preparing for Solstice

December
4
December
18
2019
Greenfield, MA 01301, USA
VIRTUAL
Workshop
Celebrating the Light: Preparing for Solstice
Co-Teacher:
Address:
Community Yoga 16 Federal Street,
Greenfield, MA 01301, USA
Class Language:
English
Virtual class details:
A virtual on-line ongoing series to be watched on-line at a specific time.
A virtual live workshop to be watched on-line at a specific time.
Recorded for you to watch at any time.

Continuum is a deeply meditative practice that increases awareness by cueing the mind and body to slow down with audible breath and subtle movements. Continuum enhances our ability to rest into what is, to be in the Here and Now, and to be happier in our own skins. By reconnecting to what is alive in each of us with more empathy and compassion for ourselves, we may find it easier to perceive the same in others and then offer that gift out into the world around us. Winter is a'coming in: Come light your inner fire!

Wednesday mornings December 4, 11 & 18 9:00am-Noon

$75 for 3 class series

For more information, email
Megan
at
megan@somanautiko.com
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