VIEW ALL EVENTS

Human Movement Conference

February
28
March
1
2020
Santa Fe, NM USA
VIRTUAL
Workshop
Human Movement Conference
Co-Teacher:
Address:
Santa Fe, NM USA
Class Language:
English
Virtual class details:
A virtual on-line ongoing series to be watched on-line at a specific time.
A virtual live workshop to be watched on-line at a specific time.
Recorded for you to watch at any time.

Bathing the Bones: An Introduction to Continuum

Continuum is “moving medicine”. It is a movement and life practice originated by Emilie Conrad that uses breath, sound and movement to awaken our innate, primal movement. Emilie Conrad taught that all fluids are basically one element, resonating with all other fluids. They function as a kind of umbilical cord supplying us with the pulsing undulations of life.  Continuum movement increases flexibility, motility, wellbeing, creativity, innovation, adaptability and vitality.

The human body, like earth, is 70% water. Our movement patterns have origins in the sea.  As journey-ers on an evolutionary pathway, our bodies harbor the memory, and the potential, for free, unconstrained movement. Yet, we tend to move our bodies for function, in response to external demands that can deplete and “shrink” us. Connecting to the fluid system offers levels of nourishment, liberation and healing that restore, youthfulness, playfulness and ease.

This  introduction to the Continuum will weave breath and sound together with movement sequences to invite free-flowing, organic movement. Continuum is a wonderful self care practice for healers and therapists. It restores fluidity to the body after injury and when life demands compromise us.  Bringing fluid movement into other movement practices can increase their potential for healing, strengthening and diversifying movement range.

For more information, email
Amber Elizabeth
at
restorativeresources@gmail.com
DOWNLOAD FLYER
VIEW ALL EVENTS