We Are The Stars ~ Somatic Explorations of Our Cosmic Origins 2023-24

Ongoing classes
We Are The Stars ~ Somatic Explorations of Our Cosmic Origins 2023-24
Class Language:
Virtual class details:
A virtual on-line ongoing series to be watched on-line at a specific time.
A virtual live workshop to be watched on-line at a specific time.
Recorded for you to watch at any time.

For thousands of years we have studied the heavens, tracking the movements of stars and planets as a way to reach into the macrocosm and make meaning of our human experience. The constantly changing geometry of the night sky offers us a personal reflection, a way of orienting ourselves in a dynamic context of ongoing involutionary and evolutionary cycles within cycles.

Astrology is an ancient and evolving art of mapping and interpreting the relationship with and felt experience of the movements of heavenly bodies as they interact with us individually and collectively. We are a living cosmic dance, expressing in and through the many dimensions of reality - learning, growing and evolving as one universal symphony. The twelve zodiac archetypes reflect the complexity and multivalent nature of this choreography.

In this course, we will explore and discover the universe within, mapping our own cosmic body. Each class, on the first Saturday of the month, will explore the astrological themes and highlights of the current month, attuning each of us to the energies influencing our personal lives and global collective. These themes will then be woven into a Dive, a non verbal, somatic experience of these cosmological energies. Diving below cognition and critical thinking, we tap the intuitive body wisdom inherent in the language of movement and sound. Continuum is a self-directed somatic practice grounded in breath, felt sensation, attention, movement and sound/vibration. Through the wide aperture of this innovative approach to embodiment, fuller incarnation is made possible. The landscape of the body becomes the skyscape of the stars. Outer reflects inner and inner reflects outer. It is here where eternity meets time, where form meets emptiness, where earth and heaven are One.

This online course meets once a month for a full year. Classes will meet on the first Saturdays of the month from 11am – 2pm EST (dates listed below). Each class will contain content, experiential practice (a dive, meditation ) and Q/A.
All classes offered on Zoom, recorded and downloaded to Dropbox.

~Saturdays ~
September 2, 2023
October 7, 2023
November 4, 2023
December 2, 2023
January 6, 2024
February 3, 2024
March 2, 2024
April 6, 2024
May 4, 2024
June 1, 2024
July 6, 2024
August 3, 2024

Sabine Mead is a Master Somatic Movement Educator, Continuum Teacher and Mentor. She has studied Astrology for decades and currently mentors with Ellias Lonsdale of Star Genesis Wisdom.

Tuition for the full year is $440

To Register, contact Sabine at

To pay, Venmo: Sabine Mead@Sabine-Mead

For more information, email