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Buoyancy, Eros, and the Courage to Be Ourselves with Sabine Mead & Robert Litman

Video
Video
1:01:56
2026
felt sensation
somatic inquiry
teacher voices & interviews

What happens when we rediscover the natural joy of being alive?

Robert Litman and Sabine Mead have a conversation about buoyancy, eros, embodiment, and the possibility of returning to our authentic selves.

Drawing on their many years of exploring Continuum, Robert and Sabine reflect on the difference between observing our experience and actually inhabiting it.

Their conversation moves through joy, innocence, vulnerability, love, and the willingness to meet ourselves and one another with openness.

What does it mean to become comfortable with our feelings? Can we rediscover the joy that is already part of our nature?

An invitation to become curious about the living, breathing experience of being human.

Robert Litman