Continuum events calendar
Please browse our community calendar below. Events are added often, so check back or join our email list to stay in the know.
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This 7-Week fully self-guided Online Book Study Course is an invitation to discover the inherent gift of living an embodied life by growing a personal movement practice.
COURSE FEATURES:
-Video and audio content to support you in your practice
-Specific guidelines to support you in establishing a home embodiment practice
-Facilitated movement practices with Continuum
WHAT PARTICIPANTS WILL TAKE AWAY FROM THE EXPERIENCE:
-Enhanced commitment to participate in one's own self care
-Experience with a complementary embodiment practice that combines with all forms of movement and exercise for greater engagement and satisfaction in the felt sense of living in a body
-Establishment of a home practice and movement meditation to bring into daily life
-An approachable method to diminish the physical strain of daily life and corresponding chronic stiffness
Please click here to register.
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We use breath, sound, and movement as a way into the fluid world within, which is always present. When we enter this aspect of ourselves we find support, creativity, inspiration, strength, and shift in awareness allowing for deep rest and renewal.
Please click here to register.
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Once a month take the time for necessary self-care with a 3 hour deep dive from 8am-11am EST (NYC time).
Email Caryn to RSVP and she will send Zoom link. Visit LiquidBody.org for more options.
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I invite you to join me in the PATTERNS OF WHOLENESS Series for 4 Continuum AT-Home Immersions in 2024. In prior years we have experienced the value of having a dedicated and consistent group of practitioners throughout the year allowing us to go deeper into the Mystery. We create a very strong container for newer students to join in and receive the benefits Continuum offers.
Each immersion can be taken separately, or you can participate in all 4 immersions of the Patterns of Wholeness Series as a year-long adventure.
May 2024 bring forth Peace for each of us individually and the world at large.
Looking forward to playing in the wholeness of our patterns with you!
Warmly,
Marcella
PATTERNS OF WHOLENESS 2024 Series
4 Continuum AT-Home Immersions
Year-long participants are invited to the monthly “In-Between Dives” happening in March, May, July & September at no additional cost.
Immersion 1: REMEMBERING
February 3 ~ 24, 2024
Immersion 2: RESILIENCE
April 6 ~ 27, 2024
Immersion 3: RECIPROCITY
June 8 ~ 29, 2024
Immersion 4: RESONANCE
August 10 ~ 31, 2024
Each Immersion program includes:
- 4 Live Continuum Classes via Zoom, Saturdays 11 am – 1:15 pm PST
Each week we will explore a different theme and the immersion will build week to week. - Inspiration Wednesdays: Midweek you will receive an email with suggestions on how to refine the practice we embarked on Saturday and with related inspirational reading.
- All sessions will be recorded and replay links emailed to participants.
Please click here for more information & to register
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LIQUID RESILIENCE
FRIDAY MORNINGS• weekly summer gatherings • July 12 & 19 • August 2 & 9, 23 & 30, 2024 • 8:30-10:00 am • 8:30-10:00 am ET/2:30-4:00 CET • online via zoom
Open the door this summer to the body’s inherent wisdom through the moving mindfulness practice of Continuum. These weekly explorations will creatively awaken the physiology of the body with active, fluid body workouts in balance with restorative, expansive explorations asking: What is support? What is strength? What is resilience?
As the world around us continues to be in constant flux, reclaiming our own truth, trusting our own inner wisdom and honing our listening skills has never been more important. What would our lives be like if joy and pleasure are what motivated us? What if we embraced all movement as the medicine that brings us health and vitality? What would it be like to experience stillness from deep inner and outer acceptance instead of being immobilized by fear, anxiety and overwhelm?
• True Beginners welcome. In fact, a Beginner’s Mind strongly encouraged for all.• I strongly urge you to softly allow the flow of your day to allow you to arrive with enough time to set up and be settling in at 8:30 am ET/2:30 pm CET
• Prepare a clean and cleared floor space with a blanket, any cushions, a chair and anything else you need to be comfortable and fully present.
• Hydration is essential. Everyone is encouraged to drink 2 cups of water before the start of class. Have a full water bottle nearby.
• Bring a notebook to write in every week.
• We will often use balls in class. Having a tennis ball and a 9 inch soft ball is strongly encouraged. Here’s a link to the ball that I like best. There are many versions of these on the market and any will work. 9″ BALL
• Bring your curiosity and an open mind, and you’ll have everything you need!
These weekly offerings will be guided by Megan Bathory-Peeler, an expert somanaut – a true explorer of the body. Think of carving out this 1.5-hour block of time as a personal weekly retreat or spiritual bath. Isn’t it time to give your Self the gift of bathing in a pool of rest, reflection, acceptance, compassion, discovery, and inspiration?
FIND SUPPORT AND INSPIRATION ON FRIDAY MORNINGS!
Suggested tuition: $25 per class. For each class, there is a suggested tuition. If current circumstances would prevent you from coming to class please contact Megan to arrange a rate that is affordable for you.
Please click here to register.
Payments can be made via:
CHECK – Mail to: 16 Federal Street, 2nd Floor, Greenfield, MA 01301
ONLINE – within U.S. Venmo (@meganbathory-peeler)
ONLINE – Overseas – PayPal.me/Somanautiko
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CONTINUUM DAY - Discover your Fluid Origin
A powerful exploration of who we are, using sound, breath and movement
All life is born of water. We are more than 70% water. In Continuum we explore this fluid ancestry through vocalized sounds and free, spiralling movements that have a very specific effect on our body. In these ‘dives’ we move beyond the limits of our usual thoughts and habitual movement patterns into the flexible, adaptable and unpredictable nature of our fluid being. Simple, deep, delightful.
Play, discover, relax & enjoy
Tensions in our body and mind soften, creating space for our natural healing capacity to emerge. Especially done within a group of people, the amplification of the sound gives surprising effects. Experience connectedness, self healing, re-structuring and re-patterning on the levels of cells, tissue, relationships. Move like an octopus!
All bodies, abilities, ages, genders and backgrounds are welcome!
This one-day workshop is a great way to discover Continuum. Treat yourself to a journey within yourself. Includes the ‘work out’, relaxing and healing aspects of Continuum.
€ 160 per day (if money is in any way a problem, please contact the organizer)
Contact the organizer here: https://volkermoritz.com/contact/
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By attuning our awareness to our ongoing and deeply intimate relationship to the ground, we can experience it as a great and reliable source of support. We will explore this relationship through movement, sensation, breath, and sound, expanding its supportive presence in our physical bodies. This can help us to cultivate a profound sense of stability and grounding, and to deepen our connection with(in) the natural world.
***
August 2nd, 6:00 p.m. - 9 p.m.
The event takes place at the studio of Skinship - a touch-based place for kinship, in Berlin Friedrichshain. You will receive the exact location upon registration.
Please note that Skinship is a queer-centering space. As long as you know and respect that, everybody is welcome, regardless of gender identification or sexual orientation. If you have any questions about this, please don't hesitate to get in touch.
(Note that while this is the in-person version of the event, there will also be an online version of the same class two days later.)
Please click here to register.
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By attuning our awareness to our ongoing and deeply intimate relationship to the ground, we can experience it as a great and reliable source of support. We will explore this relationship through movement, sensation, breath, and sound, expanding its supportive presence in our physical bodies. This can help us to cultivate a profound sense of stability and grounding, and to deepen our connection with(in) the natural world.
***
August 4th, 6:00 p.m. - 9 p.m. C.E.T.
Find out what this means for your time zone here: https://www.timeanddate.de/zeitzonen/events?msg=The+Ground+That+Holds+Us.+A+Continuum+Exploration&iso=20240804T18&p1=37&ah=3
(Note that this is the (live) online version of the event. There will also be an in-person version of the same class in Berlin two days earlier.)
Please click here to register.
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8/8/2024
1-6pm PST
5 hour Continuum Retreat Day with Sarah Grace, RCST, SEP
Sacred Investment:
$111
Early Bird by July 15th
$88
Join us on Lion’s Gate for a deep surrender into our fluid bodies, where stillness, ground & restoration emerge. Within Community, we gather together to support each one’s intentions of Ground & Being, where the wisdom of our bodies takes precedence & leads us on a journey of Health & True Wholeness.
Using breath and sound, we explore our fluid bodies through subtle movement, wave motion, and the language of sensation. Within Sacred Space, together, we have the opportunity of allowing time to slow down, to shed that which needs to shed, and to come through anew, refreshed, and reborn. When we access the Innate Intelligence of the deeper Forces that sustain us, we tap into the pulsating streams of life as they rippled through our system and we enter The Mystery of what it means to embody.
Sarah is a Registered Biodynamic Craniosacral Therapist, Authorised Continuum Teacher, Somatic Experiencing Practitioner and Birth Doula. She has been deeply involved in Pre & Perinatal somatic therapies and has a passion for facilitating a connection to the Inherent Health that is our birthright.
Please click here to register.
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OCTOPI YOUR HEART
FREE INTRO CLASS & MOVIE NIGHT: AUGUST 13 • 5:30-8:30 pm + 4 CLASS SERIES: AUGUST 14, 15, 16 & 17 • 9:00-11:00 amSuggested Tuition for 5 Day Camp: $111* @ Community Yoga & Wellness, 16 Federal Street Greenfield, MA
In these times of increased unrest, fear, and discomfort, the desire to protest, to occupy spaces to be both seen and heard is a natural human response. So is the impulse to retreat, withdraw, hide, and stick our heads in the sand to wait for the storm to blow over. What if we chose to protest by occupying our heart space instead? What if we harness the power of love and joy as fluid warriors to fuel our voices and lead us into action in the world?
Many hearts may already feel hardened in protection and unexpressed grief from the onslaught of the past 4 years. How do we soften our defenses to open to new possibilities, new information, new perspectives? How could an octopus possibly teach us about new ways to perceive the world? Come into the Octopus’ Garden this summer and tend the quiet beneath the noise with me!
Why an Octopus teacher?
Change is an unavoidable part of life, and life only becomes more difficult (and dangerous) when we resist its natural flow. Change proves that growth is happening. The invitation of the octopus is to embrace change as creativity in motion. The incomparable somatic intelligence of the octopus comes from its constant subtle communication with everything it encounters with its sensing, perceiving, feeling body. There is rarely a challenge that the octopus cannot meet. The octopus can transform instantly to camouflage itself by mimicking the form, color and texture of another entity – for survival or playfulness. The octopus’ completely fluid body can either contract to conceal itself in the tiniest crevice or expand its reach to cover great distances. What can we learn by perceiving and moving like a creature with a body so entirely unlike our own?
This summer, come discover how play and curiosity are the keys to unlocking both pleasure and natural pain relief one can feel as a sensitive human being in the world. Play is any activity that is spontaneous and pleasurable and done for its own sake. In these five consecutive classes, the play emerges as a simple extension of exploration and inquiry of what is most relevant to you. You will have the opportunity to experience the numerous benefits Continuum offers as a daily practice. Commitment to all five classes required. Please join us!
FREE MOVIE NIGHT: My Octopus Teacher. Learn from the Grand Master of fluid movement, strength, ingenuity, and adaptability: The Octopus! Using subtle movements, imagery, and simple sounds you will follow your innate impulses and discover new things about yourself and the world around you.
UNSURE? REGISTER for the FREE MOVIE NIGHT and INTRODUCTION TO CONTINUUM on August 13 from 5:30-8:30 pm to check it out before committing to the remaining 4 classes.
Longer class times promote increased awareness
The longer format classes of Continuum are specifically designed to create a time and space for participants to deeply explore what it means to inhabit and embody a human body-mind. To do this, we must slow down enough to loosen the skins of our cultural anatomy and look beyond fear, and without shame holding us back from embracing our truest Selves. We must return to Source – to our most fluid selves and cells – to tap into the incredible universal intelligence that lies within and vividly reconnects us to all of Life on this planet. Humans are extensions of a planetary process. Continuum is a path to an awakened consciousness that develops from exploring that process.
Appropriate for all ages and abilities. Since everyone was once a child, we all have an entire library of embodied knowledge, movements and sensations to rediscover within us. Bring your curiosity and an open mind, and you’ll have everything you need!
Please wear comfortable layers of clothing you feel most at ease moving in, have a notebook to write in, and a full water bottle on hand.
ADVANCE REGISTRATION is required for FREE INTRO & 4 classes – EMAIL megan@somanautiko.com CALL/TEXT 413.772.0078
*For this 5 day, 5 class workshop, there is a suggested tuition of $111. Please do not let your own personal circumstances prevent you from coming to classes. Please pay what your heart allows.
Please click here to register.
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Whales are magnificent wisdom carriers of the ocean, with much to share about compassion and generosity. Our own bodies are 70-80% water; the remnants of oceanic living are still inside us and available to teach us about flow, creativity, and resiliency. This restorative eco-somatic retreat combines daily whale and other ocean-dwelling creature encounters with movement, dance, breath, sound, and engaged writing practices, explorations, and deep “dives.” We also support Tonga, an island threatened by rising and polluted waters, through inspired action to help us steward mother earth.
Please click here to read more and register.
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“The challenges that we face in our lives require us to show up as our best selves, guided by the heart-based wisdom of divine truth. In this truth, we will find the answers that have eluded us, and we will find our way back to one another and back to a place of harmony with the world around us.”
~ Sherri Mitchell in Sacred Instructions: Indigenous Wisdom for Living Spirit-Based Change
GREATER BOSTON AREA CONTINUUM
Dive monthly on 3rd SUNDAYS in 2024!
1:00-4:00 pm ET
August 18 • September 15 • October 20 • November 17 • December 15
@ The Arlington Center, 369 Massachusetts Avenue Arlington, MA
Join Somanaut, Megan Bathory-Peeler, as she guides curious explorers into the deeper waters of Continuum and wisdom of Mystery School teachings. These are monthly in-person gatherings for Continuum movers in the Greater Boston Area with established practices and a desire to commit to co-creating a group container that promotes more intimate sharing and deeper explorations. Through a consistent practice of Continuum, we can retrieve a perception of wholeness and reclaim a sense of biological optimism that is our birthright.
Please contact Megan directly if you are interested in attending any of these monthly gatherings.
CALL/TEXT: 413-772-0078 or EMAIL: megan@somanautiko.com
Suggested Donation: $50/dive
For each dive, there is a suggested tuition. If personal circumstances might prevent you from attending, please contact Megan to arrange a rate that is affordable for you.
Payments can be made via:
1) Cash or Check – Easy. Bring to class!
2) Online – Venmo is preferred method of digital transfer: @meganbathory-peeler
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This retreat will be dedicated to exploring the healing properties of water. Water is essential to life and all civilizations have celebrated the mysterious powers of water.
We will meet with the Entity named Earthly Sacred Water through journeying into accessible rituals of Perception, Intention and Awareness and we will explore these principles somatically in Continuum dives.
The space of the retreat is surrounded by pure crystalline mountains water of CZ, and we will fully connect with the pristine earth energies held by this beautiful environment.
Sylvain will share his knowledge about spiritual perception, intention and awareness to create a context for the mind where healing and magic can happen.
This retreat will be some sort of « out of time » experience where very little verbal language will be necessary, beside the explanations for the rituals and the dives.
We will tune into the language of Mother Nature being guided by the entity of Sacred Water, the spiritual expression of the water element and by the energies of the land.
The overall focus for participants is about allowing healing of the physical, emotional and mental body through fluid movements and de-animation processes.
And there will be individual session as well facilitated by Sylvain to move through the layers of the healing process.
Each day there will be a different ritual and a different dive to connect more deeply with the spiritual expression of the ground waters present on the land and their connection with the universe.
Be ready for a soft and powerful healing time with deep transformational outcomes.
(For information, healing will not be provided by Sylvain or anyone else, its will be carried by the intention to connect with the universal forces at the root of the creation flux. These incredible universal forces hold the healing patterns to synchronize with the «pure state of being». Pure state of Being has to be understood as a universal pattern that is not distorted by the physical laws of the material universe & the human physical mind. It lays in the quantum non physical realms).
Participation for the retreat: 450€ (400€ early bird until may 31 2024)
Meals and housing: 6000kč
Registration: draci.blaho@gmail.com
What to bring: a clear crystal rock, papers, pens and colors for drawing & painting.
The retreat is suitable for participants with Continuum experience, somatic movers, healers, any one form all ages and all physical condition with an open mind and a desire to transform through the flow of conscious evolution. Max 10 participants.
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This class is an opportunity to explore the more dynamic and energetic range of the practice - also known as 'Continuum Playground'. This is a chance to invigorate the fluid system, get playful, and enjoy the supple ease of Continuum in a slightly different way! Next to slowing down and exploring the depth and detail of micro-movements, we will also explore the opposite end of the spectrum - inviting our inner wild animals to play and focusing on our delicious full-body dynamic strength. Through playful movement, breath, and sound, we discover how fluidity can enhance our life force, flexibility, and resilience.
***
Friday, August 23rd, 6:00 p.m. - 9 p.m.
The event takes place at the studio of Skinship - a touch-based place for kinship, in Berlin Friedrichshain. You will receive the exact location upon registration.
Please note that Skinship is a queer-centering space - a place for queers and allies. As long as you know and respect that, everybody is welcome, regardless of gender identification or sexual orientation. If you have any questions about this, please don't hesitate to get in touch.
(Note that while this is the in-person version of the event, there will also be an online version of the same class two days later.)
Please click here to register.
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This class is an opportunity to explore the more dynamic and energetic range of the practice - also known as 'Continuum Playground'. This is a chance to invigorate the fluid system, get playful, and enjoy the supple ease of Continuum in a slightly different way! Next to slowing down and exploring the depth and detail of micro-movements, we will also explore the opposite end of the spectrum - inviting our inner wild animals to play and focusing on our delicious full-body dynamic strength. Through playful movement, breath, and sound, we discover how fluidity can enhance our life force, flexibility, and resilience.
***
Sunday, August 25th, 6:00-9:00 p.m. CET
Find out what this means for your time zone here:
https://www.timeanddate.de/zeitzonen/events?msg=Fluid+Strength.+A+Continuum+Playground+Exploration&iso=20240825T18&p1=37&ah=3
(Note that this is the (live) online version of the event. There will also be an in-person version of the same class in Berlin two days earlier.)
Please click here to register.
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This conception of the 3 anatomies opens up wider possibilities for us to evolve beyond the limitations of the cultural constructs. It opens a portal to expand and experience others ways to be on the earth and to free ourselves from the personal and collective narrative. It is a path towards inner freedom and a deep connection with the earth and the universe.
We will explore the three anatomies with sounds, breaths, moving sequences, creative images to sink into the cellular depths of these sedimentary anatomical layers which make up the different dimensions of our human existence and may also tell us how we came into form as a specie.
PLACE: Natureza, Podhorská 13, Nová Baňa
DATES: 26.august - 1. September 2024
TUITION: 580 euro
ACCOMMODATION AND FOOD: 250 euro
REGISTRATION: yugensomatics@gmail.com
Facebook Event Page: https://fb.me/e/58YeSpfeJ
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The Ocean is home. Considered the mother of us all in many sacred traditions, she absorbs more carbon dioxide than anything else on our planet. For every breath we take, we have the ocean to thank for offering the gift of oxygen, and therefore, of life. In these times of profound climate crisis, our health depends on planetary health. Planetary health depends on ocean health.
Whales are magnificent wisdom carriers of the ocean, with much to share about compassion and generosity. Our own bodies are 70-80% water; the remnants of oceanic living are still inside us and available to teach us about flow, creativity, and resiliency. This restorative eco-somatic retreat combines daily whale and other ocean-dwelling creature encounters with movement, dance, breath, sound, and engaged writing practices, explorations, and deep “dives.” We also support Tonga, an island threatened by rising and polluted waters, through inspired action to help us steward mother earth.
Please click here to read more and register.
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Life force is difficult to define. Yet, once we step away from outer-focused action we can both sense and nourish it. Over this long weekend, we will engage in biologically based explorations, developing deep personal resources by tending our inner fluid nature. We will use the Continuum process of breathing, sounding, and fluid movement to provide ourselves heartfelt and soulful attention, galvanizing health and wellbeing; it’s the perfect antidote to today’s overly programmed and homogenized world.
The serene Dharmakaya retreat setting, where basic needs are elegantly met, allows multiple days of immersion into the breath, sound and fluid movement sequences of Continuum. The primary focus is on the life affirming act of supporting personal life force, rather than tending the day-to-day activities of survival, which often lock bodies and identities into tense self-limiting patterns.
Practicing in the covered Outdoor Pavilion restores our connection to nature, giving a necessary infusion of the elemental energies that make up our bodies and our world. The indoor Meditation Hall and fire pit offer additional spaces for nurturing introspective and interoceptive discoveries.
This is a somatic movement workshop accessible to all ages and levels of ability. Once laid out, the practices are done at one’s own pace. This self-guided aspect of Continuum builds inner authority and offers the opportunity for deeper levels of self-regulation—a necessary component of health, wellbeing, creativity and learning.
Please click here to register.
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Many Indigenous cultures share a common thread in their stories and doctrines of origin. They believe - they know - they are from the stars. The Dogon tribe of Mali, West Africa orient from the star Sirius, the Australian indigenous peoples from the M42 nebulae in the belt of Orion. The indigenous people of the pre-Hawaiian culture of Mu have a complex doctrine involving multiple star systems. These doctrines contain practical wisdom concerning living in right relationship with each other, with Nature and with being a planetary and cosmic process in continuous flux and flow.
In this class series, we will learn about and explore five different star lineages, taking each one into an experiential embodied inquiry through the art of Continuum. Continuum, as a practice of consciousness, has the capacity to penetrate amnesia, allowing memories in our cells to emerge through sensation, symbol and emotion. It is through our internal experience and knowing that we cultivate emergence into a new paradigm.
Dates: Saturdays ~ September 7, October 12, November 2, December 7, 2024 & January 4, 2025
Times: 12PM – 3:30PM EST via ZOOM
Tuition: $325 ~ To register, contact Sabine at sabine@resonantbody.com
Payments can be made through Venmo @Sabine-Mead: https://account.venmo.com/u/sabine-mead
All classes are recorded and uploaded to a Dropbox folder for participants
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Please visit www.somayogatraining.com for more information
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A new paradigm is birthing through us and the soul of the world. We are breaking open the limits of duality to the deeper truth of paradox. We are finding ways to penetrate amnesia, to gaze farther out and deeper in. Our sacred longing is to know ourselves, our origins and our purpose. Through our reaching, we are uncovering an ancient past that extends well beyond 12,000 years into earlier epochs of human civilization. Many of our ancient indigenous communities have held their doctrines and stories of origin intact for tens of thousands of years. They all share a common source. They believe - they know- they are from the Stars.
In this 7 day retreat we will dive into the Star Lineages of ancient indigenous peoples with a particular focus on the Mu of pre-Hawaiian origin. It is through the portal of these indigenous wisdoms that we cultivate a reorientation to our unfolding paradigm of paradox into a new embodiment encompassing a greater octave of coherence.
~ Continuum Experience Required ~ Limited space, so register early
Location: Shanti Meditation Hall 625 Laurel Creek Drive, Pilot, VA
Dates: Sunday, September 29 – Saturday, October 5, 2024 Times: 9:30AM – 5:30PM (ending by 3PM on October 5)
Tuition: $950 ~ includes one vegetarian meal a day; $475 deposit. Balance due by August 15, 2024. Accommodations not included.
To register, contact Sabine at sabine@resonantbody.com or 919-606-9642
Payments can be made through Venmo: @Sabine-Mead: https://account.venmo.com/u/sabine-mead
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5 days of gentle fluid movement, nourishing farm to table food at a seaside organic farm on a remote Greek island (a short ferry ride from Athens). Choices of movement spaces include the Earth and Sky rooms, the shore, hammocks, grassy lawns and private rocky overlooks.
Please click here for more info and contact link for registration
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Enter the holy realm of your body.
Here is the house of spirit, the domain of your soul. In this Cathedral, resonance rings the bells of your belonging.
You are a weaving of water, of light and of song.
Re-enter the temple gates and place your hands on the drum of your heart. Rest along the river banks of your back and sink into the waters of your fluid midline. Notice how the tide of your breath unfurls, opening room upon room, chamber within chamber. Feel the waves that ripple through your inner sea and spread into the great lakes of your legs, open the tributaries of your arms. Behold the luminous light beaming from the great sun of your heart.
This is a journey through our sacred architecture. In this class we will re-imagine our preconceived notions of body and enter afresh with curiosity and awe. We will explore skeletal, membrane, tissue and gland. We will take up residence in the community of the belly, in the brilliant solar field of the heart, in the celestial vault of the cranium. We will rediscover our feet, our root, our hands. Here, every movement is prayer, every sound is blessing. Here, we surrender the incessant thoughts of mind into the song of Being.
In the Cathedral of our body, we find our axis and alignment, establishing firm footing in the truth of our authentic knowing.
Continuum is our art and tool for experiential gnosis. Movement, sound/vibration, felt sensation, attention and breath are guides and teachers for our journey.
Each class will focus on a different aspect of architecture. Every class will consist of content, a laying out and teaching of an experiential Continuum dive, time to practice the dive and a check in.
All classes are on Zoom, recorded and uploaded to Dropbox.
4- class/once a month online course (different from last year) Saturdays: October 19, November 16, 2024; January 18, February 15, 2025
Tuition: $265
To register, contact Sabine at sabine@resonantbody.com
Payments can be made through Venmo @Sabine-Mead: https://account.venmo.com/u/sabine-mead
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Small group in beautiful studio. Wait list is open.
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Weekend retreat in a beautiful studio in the countryside outside of Bologna. One space left.
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