Entering the Lifestream of Primordial Flow

Entering the Lifestream of Primordial Flow
In the Northern Hemisphere the light is returning to us after Winter Solstice!
The invitation for me is to jump in and ENTER….enter….enter…..into…..and this is where clarity stops!
What am I choosing to enter into?
What does entering entail?
How do I honor and follow my inner promptings of ENTERING while exiting the familiar patterns I hold?
Entering into 2026.
Entering into a paradigm of support regardless of the world affairs surrounding me.
Entering into trusting the process of my own humanness.
Entering into the unpredictability of what is to come.
Entering into the vastness of potentiality.
Entering into the Lifestream of being carried and cared for.
Entering into the Primordial Flow of life itself!
“…resonance is the primary link, functioning as an umbilical cord supplying vital nutrients. In the bio-world, information means nourishment. Resonance is a primary healer, carrying an intelligence far beyond our ability to comprehend.״
Emilie Conrad, Life on Land, p. 297
For me, the challenge to stay in this “resonant state of health”, resides in the way I allow myself to Enter the Lifestream of Primordial Flow.
Primordial Flow is my birthright, always available to me….I just need to enter its stream with reverence, with curiosity, with openness, with un-biased attention. I need to exit the paradigm of the past with its limiting patterns, over-efforting, pushing and striving.
Primordial Flow is the thread that connects me to what went before me and to what it is yet to come.
Primordial Flow is the link I carry between my first and last breath.
Primordial Flow is the umbilical cord to the Great Mother beyond my mother!
Emilie Conrad developed a conscious and scientific movement method called Continuum. She was an amazing visionary. Her discoveries in the ways of science and movement are being recognized only now, almost 12 years after her transition, as pillars of health and well-being.
Movement is who we are NOT what we do.
ALL movement begins with the movement of our own breath.
When we Inhale we take form.
When we Exhale we let go of form.
In between form and formless are the expressions and discoveries of our lives.
Sound vibration and resonance give the body the opportunity to recapitulate and release its own places of holding.
Presence with breath illuminates the places where lack of sensation and tissue rigidity have set in.
Honoring with autonomy and authorship what we sense in the body opens us to freely express the inner fluid choreography, unique to each and every one of us. NEVER to be repeated!
Allowing our attention to be open and connected to our sensations, enriches our vocabulary of movement and expression.
THESE are the principles we bring forth in our Continuum Dives!
Would you like to Enter your own Lifestream of Primordial Flow through Continuum?
Join US!!!!
For the last few years devoted students have joined our “Year Long Adventure”. Having an experienced and committed group of practitioners provides a matrix of depth and ground to all those joining.
I feel these times, more than ever, invite us all to go deeper into the inquiry of what is meaningful? What is of benefit ? How are we radical activists by taking care of body/self/community first?
We would love to have you Enter your personal and our collective Lifestream of Primordial Flow portal to infuse the world we live in with memories of ancient wisdom!
Every other month we will meet for 4 weeks on Saturdays to explore the principles of Continuum.
We will anchor each Immersion on a theme to create context.
The first 3 Saturdays we meet 10 AM - 12:15 PM PST.
The 4th Saturday is an “Integration Dive” from 10 AM - 1 PM PST ( longer time to dive integrating sequences from Weeks 1-3).
The months when no Immersion is offered there are In-Between Dives to maintain the thread of connection and coherency.
Open to all Immersion participants.
On Wednesdays you receive an email with suggestions for keeping your practice alive and inspiring resources to deepen your own explorations!
All meetings are recorded and available to participants till the end of 2026.
- EXITING ~ February 7, 14, 21, 28
- March In-Between
- ENTERING ~ April 4, 11, 18, May 2
- May In-Between
- EXPLORING ~ June 6, 13, 20, 27
- July In-Between
- EXPRESSING ~ August 8, 15, 22, 29
- September In-Between
- EVOLVING ~ October 10, 17, 24, 31
- Celebrating Gratitude ~ November 21, 2026
- Celebrating Solstice ~ December 19, 2026
Please click here to read more and register.

