Continuum Teachers' Blog

Fascia as an Organ of Intelligence

BON APPÉTIT!

The Helical Heart

The Living Face

Our Buoyant Spine

Water and Belonging

Time and States of Matter

Our Feet Sing Our Heart Songs

Living with Uncertainty: Finding Grace in the Well of the Unknown

Diving to Where Peace Always Is

The Three Anatomies

The power of diving in times of war—bringing back the light

Omega Dreaming: Awakening to Awe

Chapitre 1: Philippe Barré

Body Shamanism-Continuum As A Way To (Re-)connect With Spirit

Diving Out of Time

An Inner Practice Enhances Outer Expression

Time Being: Mud Season as Opportunity

The Fluid “Network”

Report from an Early Covid Virtual Class: April 3, 2020

Suspension

Resourcing into Resilience

Guided Meditation & Movement Exploration of The Element of Air

Generosity Beneath Our Feet

Dancing The Web Of Life: Fascial Connections Of Breath And The Pelvic Floor

Repetition & Finding Eros

The Dark Edges of Light

Humm Droplets

The Continuum Of Aliveness

5 Common Misconceptions about Continuum Practice & Mindfulness

Resonance & Transmission: The Vibrational Language Of Our Multidimensional Nature

A Moment in Time Beyond Time: Embodying our Original Embryological Potential

Imagination and Breath

Aspects Of Fluid Movement - A Cheetah Runs

Somatic Development As Biotechnology

Continuum: The Jazz Of Somatic Movement Practices

The Movement We Are: Continuum Invites Us To Return To The Sea

Diving In The Dark

Change Your Relationship To Gravity: Change Your Life

Canine Continuum

Há Mar ("The Sea")

Everything Changes

The Continuum of Yoga

The Way of Resilience or How to Change the World (One Breath at a Time)

The Three Anatomies of Embodied Experience