Body Landscapes - A Continuum Practice Space
This class is part of a series of 5 online Continuum classes inviting attention to different anatomical structures and body systems as living, perceptual terrain.
Each session turns toward a distinct area of the body, offering slow, low-pressure explorations that allow you to drop in and connect with yourself, sensing bones, fluids, organs, and tissues as dynamic landscapes.
Through subtle movement, sound, breath, and attentive listening, the practice of Continuum supports grounding and gentle self-regulation, inviting a felt sense of vitality and ease to emerge.
Open to experienced practitioners and curious newcomers alike.
While the series can also be booked as a whole, each session can be attended on its own, and drop-ins to individual classes are welcome.
February 26, 2026 , 6:30 p.m. - 9:00 p.m. (Berlin/CET) - find out what this means for your time zone here: https://www.timeanddate.com/worldclock/fixedtime.html?msg=Body+Landscapes.+Continuum+online+series&iso=20260226T1830&p1=37&ah=2&am=30
Other dates in this series: March 12, 2026 / March 26, 2026 / April 9, 2026 / April 23, 2026
Please click here to register.
For more information, email Jo at jo.koppe@gmx.de