Continuum, Emotion, & Affective Freedom

This chapter written by Continuum teacher Mary Abrams was for the Continuum Anthology. Her auto-ethonographic writing invites the reader to sense, feel, breathe and move their way with the author, on a journey exploring the significance of Continuum as it awakens and enlivens the flow of emotion at the biological level where the affective system is at play. The author proposes that humans are fluid moving body stories: Dancing with the past, in the breathing moment of now, tending hopes, dreams, and unknowns toward our moving future.