Coming Home to the Body
MOVEMENT FOR RENEWAL
“The restorative properties of the body are not bound by form. —Emilie Conrad
As our world gains speed, there is an urgent need to slow down, rest, and listen to the depths of our embodied wisdom. Come learn to work with Continuum and discover restoration from within as you reclaim your ever-present birthright of fluid potential and explore an intimate conversation between the body, the senses, and awareness.
Through gentle frameworks of breath, sound, and simple movements, you will
• Experience and embrace the many dimensions of your being
• Embark on a nourishing journey into the flow of renewal
• Access the creativity that always exists within yourself.
Continuum informs and benefits all other movement practices, including shiatsu, massage, yoga, dance—and the art of life itself.
Note This program is appropriate and safe for everyone at all movement levels. Participants often report a sense of well-being, increased vitality, and great possibility.
Please click here to register.