Community calendar

Please browse our community calendar below. Events are added often, so check back or join our email list to stay in the know.

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Note: To view ongoing class offerings, please visit individual teacher pages.
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VIRTUAL
Day long workshop
Sharon
Weil
A Calm Before the Storm
November 17, 2018
–
November 17, 2018
Santa Monica, California
EVENT DETAILS
VIRTUAL
Workshop
Tone
Merethe
Gilje
A Body, No Age
November 30, 2018
–
December 1, 2018
Lillehammer, Norway
EVENT DETAILS
VIRTUAL
Day long workshop
Amber Elizabeth
Lynn
Gray
Deep Roots, Big Sky - Continuum as Moving Medicine
December 1, 2018
–
December 1, 2018
Brisbane, Australia
EVENT DETAILS
VIRTUAL
Workshop
Ellen
Cohen
Continuum Workshop
December 1, 2018
–
December 2, 2018
Silver Spring, Maryland
EVENT DETAILS
VIRTUAL
Workshop
Bobbie
Ellis
Continuum Workshop
December 1, 2018
–
December 2, 2018
Silver Spring, MD USA
EVENT DETAILS
VIRTUAL
Day long workshop
Beth
Pettengill
Riley
Fluid Body, Fluid Life
December 2, 2018
–
December 2, 2018
Santa Cruz Area, California
EVENT DETAILS
VIRTUAL
Retreat
Elaine
Marie
Colandrea
In the Depths of Oneself
December 8, 2018
–
December 9, 2018
Milan (Red Hook), New York
EVENT DETAILS
VIRTUAL
Day long workshop
Sharon
Weil
A Calm Before the Storm
December 15, 2018
–
December 15, 2018
Santa Monica, California
EVENT DETAILS
VIRTUAL
Retreat
Tone
Merethe
Gilje
Healing Darkness
February 16, 2019
–
February 25, 2019
Brienz, Zwitserland
EVENT DETAILS
VIRTUAL
Workshop
Jeanne
Jensen
Biodynamic Embryology as a Doorway to Continuum
March 8, 2019
–
March 10, 2019
Copenhagen, Danmark
EVENT DETAILS
VIRTUAL
Workshop
Elaine
Marie
Colandrea
Exploring Our Liquid Nature with Continuum
March 15, 2019
–
March 17, 2019
Tuscany, Italia
EVENT DETAILS
VIRTUAL
Retreat
Elaine
Marie
Colandrea
Continuum Retreat
March 21, 2019
–
March 24, 2019
Monteveglio, Italia
EVENT DETAILS
VIRTUAL
Retreat
Bonnie
Gintis
Transformative Self-Care: An Exploration of Continuum, Mindfulness & Osteopathy
May 5, 2019
–
May 10, 2019
Stockbridge, MA (Kripalu)
EVENT DETAILS
CONTINUUM IS ...

movement

In Continuum, we explore new ways of moving our bodies, and participating more fully with the intrinsic, internal movements that are always expressing themselves through our bodies.

fluidity

Continuum explores the qualities of fluidity in all aspects of life, movement, and embodiment. We value the fact that the body is 70% water and that as a fluid system we are living on a planet that is also 70% water resonating with all other fluid systems. There is great potential to be tapped from inquiring into all aspects of being a part of a fluid bio-intelligent system.

breath

Continuum increases the variability, dexterity, & capacity of our breath. Giving ourselves the opportunity to change the way we breathe offers our system options we might not otherwise find. This allows us to be responsive to the necessity of each moment of our lives by accommodating with the most supportive breath for any given context.

sound

Continuum explores sound as a vibratory quality of breath. We experience its effects on us, which are as many and varied as sounds we can produce.

stillness

Where there is sound and movement, there is silence and stillness, which are equally rich resources to explore.

mindfulness

Continuum invites us to refine our attentiveness, mindfulness, and consciousness of our relationship to our body, our health, other beings, our environment, and the world in which we live. Participants cultivate a refined degree of awareness, and learn to trust that there is deep wisdom that guides the body to self-regulate, if given the opportunity to move and express itself freely.

choice

Continuum asks us to become aware of habit patterns. This allows us to choose which habits support us and for those habits that don’t, explore alternatives to them.

creative

Continuum considers what we call the “body” as a creative process, rather than as an object. The possibilities for healing, adaptability, innovation, growth, and change increase as Continuum practice invites us to explore our embodied lives as an unfolding process.

sensation

Continuum invites us to refine and elaborate our "felt sense" of sensation as a rich resource for healing and self-emergence. Learning to be informed by our sensory perceptions without the overlay of interpretations, conclusions, and personal stories can more effectively inform our choices of how we care for ourselves, others, and the world. In Continuum practice, we learn to distinguish our biology from our biography.

pleasure

Continuum invites finding pleasure and enjoyment in our experience of moving, breathing, and being embodied.

curiosity

Continuum cultivates curiosity and a sense of open-ended inquiry. Stepping outside of our preconceived notions and the popular cultural models of what we think of as “the body” we can discover the deep inner world that is an unending resource for healing, adaptability, and change.

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