Community calendar

Please browse our community calendar below. Events are added often, so check back or join our email list to stay in the know.

FILTER EVENTS:
Note: To view ongoing class offerings, please visit individual teacher pages.
ALL
VIRTUAL
Workshop
Sabine
Mead
&
&
Resonant Body: Practical Explorations of our Sublime Nature
November 15, 2019
–
November 17, 2019
Durham, North Carolina, USA
EVENT DETAILS
VIRTUAL
Workshop
Tone
Merethe
Gilje
&
&
The Spine and the 3 anatomies
November 22, 2019
–
November 23, 2019
Oslo, Norway
EVENT DETAILS
VIRTUAL
Day long workshop
Bonnie
Gintis
&
&
Radical Embodiment
December 7, 2019
–
December 7, 2019
Burlington, Vermont 05401, USA
EVENT DETAILS
VIRTUAL
Workshop
Batyah
Schachter
&
&
CONTINUUM - A JOURNEY IN MOVEMENT
December 9, 2019
–
December 13, 2019
STOLZENHAGEN - GERMANY
EVENT DETAILS
VIRTUAL
Retreat
Batyah
Schachter
&
Leela Shalem
&
UNSEEN DIMENTIONS רבדים נסתרים
December 19, 2019
–
December 25, 2019
Zukim - Arava, Israel
EVENT DETAILS
VIRTUAL
Retreat
Sam
Berne
&
&
Eye of the Whale Retreat-A Continuum Depths Retreat
January 24, 2020
–
January 30, 2020
Kailua-Kona, Hawaii, USA
EVENT DETAILS
VIRTUAL
Retreat
Bonnie
Gintis
&
&
Exploring the Inner Chambers of the Heart: Continuum, Mindfulness, and Osteopathy
February 7, 2020
–
February 9, 2020
Stockbridge, Massachusetts, USA
EVENT DETAILS
VIRTUAL
Workshop
Amber Elizabeth
Lynn
Gray
&
&
Fluid Heart, Open Mind
February 14, 2020
–
February 16, 2020
Australia
EVENT DETAILS
VIRTUAL
Retreat
Tone
Merethe
Gilje
&
Ameyo Barfred-Dixon
&
Jeanne
Jensen
Opening to Flow
February 26, 2020
–
March 1, 2020
Mellomrommet, Samsø, Denmark
EVENT DETAILS
VIRTUAL
Workshop
Amber Elizabeth
Lynn
Gray
&
&
Human Movement Conference
February 28, 2020
–
March 1, 2020
Santa Fe, NM USA
EVENT DETAILS
VIRTUAL
Retreat
Elaine
Colandrea
&
&
Continuum In Depth Immersion
March 13, 2020
–
March 18, 2020
Matera, Italia
EVENT DETAILS
VIRTUAL
Retreat
Elaine
Colandrea
&
&
Continuum In Depth Immersion
March 20, 2020
–
March 23, 2020
outside of Bologna, Italia
EVENT DETAILS
VIRTUAL
Workshop
Elaine
Colandrea
&
English with Italian translation
&
Continuum Resources Workshop
March 27, 2020
–
March 29, 2020
outside of Bologna, Italia
EVENT DETAILS
VIRTUAL
Retreat
Rebecca
Amis
Lawson
&
&
Amber Elizabeth
Gray
Dreaming the Dolphin Sea
April 5, 2020
–
April 11, 2020
Bimini, Caribbean Sea
EVENT DETAILS
CONTINUUM IS ...

movement

In Continuum, we explore new ways of moving our bodies, and participating more fully with the intrinsic, internal movements that are always expressing themselves through our bodies.

fluidity

Continuum explores the qualities of fluidity in all aspects of life, movement, and embodiment. We value the fact that the body is 70% water and that as a fluid system we are living on a planet that is also 70% water resonating with all other fluid systems. There is great potential to be tapped from inquiring into all aspects of being a part of a fluid bio-intelligent system.

breath

Continuum increases the variability, dexterity, & capacity of our breath. Giving ourselves the opportunity to change the way we breathe offers our system options we might not otherwise find. This allows us to be responsive to the necessity of each moment of our lives by accommodating with the most supportive breath for any given context.

sound

Continuum explores sound as a vibratory quality of breath. We experience its effects on us, which are as many and varied as sounds we can produce.

stillness

Where there is sound and movement, there is silence and stillness, which are equally rich resources to explore.

mindfulness

Continuum invites us to refine our attentiveness, mindfulness, and consciousness of our relationship to our body, our health, other beings, our environment, and the world in which we live. Participants cultivate a refined degree of awareness, and learn to trust that there is deep wisdom that guides the body to self-regulate, if given the opportunity to move and express itself freely.

choice

Continuum asks us to become aware of habit patterns. This allows us to choose which habits support us and for those habits that don’t, explore alternatives to them.

creative

Continuum considers what we call the “body” as a creative process, rather than as an object. The possibilities for healing, adaptability, innovation, growth, and change increase as Continuum practice invites us to explore our embodied lives as an unfolding process.

sensation

Continuum invites us to refine and elaborate our "felt sense" of sensation as a rich resource for healing and self-emergence. Learning to be informed by our sensory perceptions without the overlay of interpretations, conclusions, and personal stories can more effectively inform our choices of how we care for ourselves, others, and the world. In Continuum practice, we learn to distinguish our biology from our biography.

pleasure

Continuum invites finding pleasure and enjoyment in our experience of moving, breathing, and being embodied.

curiosity

Continuum cultivates curiosity and a sense of open-ended inquiry. Stepping outside of our preconceived notions and the popular cultural models of what we think of as “the body” we can discover the deep inner world that is an unending resource for healing, adaptability, and change.

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