Community calendar

Please browse our community calendar below. Events are added often, so check back or join our email list to stay in the know.

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Note: To view ongoing class offerings, please visit individual teacher pages.
ALL
VIRTUAL
Workshop
Rosemarie
Kussinger-Steffes
Continuum - Lasse Widerstände gehen und werde frei für dein Leben
March 29, 2019
–
March 31, 2019
56841 Traben-Trarbach, Deutschland
EVENT DETAILS
VIRTUAL
Day long workshop
Amber Elizabeth
Lynn
Gray
Uncovering Unconscious Resistance: Navigating Change Through Movement
March 29, 2019
–
March 29, 2019
Los Angeles, California, United States
EVENT DETAILS
VIRTUAL
Day long workshop
Sharon
Weil
Uncovering Unconscious Resistance: Navigating Change Through Movement
March 29, 2019
–
March 29, 2019
Los Angeles, California, United States
EVENT DETAILS
VIRTUAL
Workshop
Rebecca
Amis
Lawson
Continuum Inquiries: Moving Wholeness
April 6, 2019
–
April 6, 2019
Chapel Hill, North Carolina, USA
EVENT DETAILS
VIRTUAL
Workshop
Sabine
Mead
Enstatic Explorations: Continuum and the Inner Dance
April 12, 2019
–
April 14, 2019
Highland Park, New Jersey, USA
EVENT DETAILS
VIRTUAL
Workshop
Marcella
Bottero
Soul of Continuum Spring Retreat: Resting in the Cave of the Heart
April 26, 2019
–
April 28, 2019
Santa Cruz, California, USA
EVENT DETAILS
VIRTUAL
Workshop
Tone
Merethe
Gilje
The Heart of the Matter
April 26, 2019
–
April 28, 2019
Oslo, Norway
EVENT DETAILS
VIRTUAL
Retreat
Beth
Pettengill
Riley
Soul of Continuum Spring Retreat: Resting in the Cave of the Heart
April 26, 2019
–
April 28, 2019
Santa Cruz, California, USA
EVENT DETAILS
VIRTUAL
Retreat
Marilyn
Montgomery
Soul of Continuum Spring Retreat: Resting in the Cave of the Heart
April 26, 2019
–
April 28, 2019
Santa Cruz, California, USA
EVENT DETAILS
VIRTUAL
Workshop
Tone
Merethe
Gilje
The Fluid Body
May 4, 2019
–
May 5, 2019
Stavanger, Norway
EVENT DETAILS
VIRTUAL
Retreat
Bonnie
Gintis
Transformative Self-Care: An Exploration of Continuum, Mindfulness & Osteopathy
May 5, 2019
–
May 10, 2019
Stockbridge, MA (Kripalu)
EVENT DETAILS
VIRTUAL
Workshop
Sabine
Mead
Resonant Body: Practical Explorations of our Sublime Nature
May 10, 2019
–
May 12, 2019
San Antonio, TX, US
EVENT DETAILS
VIRTUAL
Workshop
Susan
Harper
Continuum Moving Inquiry
May 27, 2019
–
May 30, 2019
Chapel Hill, NC USA
EVENT DETAILS
VIRTUAL
Workshop
Suzanne
Wright
Crain
The Cosmic Body
May 30, 2019
–
June 1, 2019
Durham, NC, USA
EVENT DETAILS
VIRTUAL
Workshop
Linda
Rabin
The Living Process in Movement
May 31, 2019
–
June 2, 2019
Vienna/Klosterneuburg, Austria
EVENT DETAILS
VIRTUAL
Workshop
Linda
Rabin
Le processus du vivant en mouvement
June 7, 2019
–
June 9, 2019
Paris, France
EVENT DETAILS
VIRTUAL
Retreat
Rebecca
Amis
Lawson
Elemental Ritual Play
June 13, 2019
–
June 16, 2019
Chapel Hill, North Carolina, USA
EVENT DETAILS
VIRTUAL
Retreat
Susan
Harper
Continuum Wilderness Depths Retreat
June 15, 2019
–
June 22, 2019
Ashland, OR USA
EVENT DETAILS
VIRTUAL
Practicum
Gael
Serena
Rosewood
Continuum Teacher Practicum
July 21, 2019
–
July 28, 2019
Munster, Germany
EVENT DETAILS
VIRTUAL
Practicum
Patricia
von Weichs
Continuum Teacher Practicum
July 21, 2019
–
July 28, 2019
Munster, Germany
EVENT DETAILS
VIRTUAL
Retreat
Sabine
Mead
The Primordial Depths Retreat: An Inquiry into Origins
August 17, 2019
–
August 24, 2019
Ocracoke Island, North Carolina, USA
EVENT DETAILS
VIRTUAL
Retreat
Amber Elizabeth
Lynn
Gray
Dancing The Wild Home
August 25, 2019
–
September 5, 2019
Tonga
EVENT DETAILS
VIRTUAL
Workshop
Linda
Chrisman
Words and Waves
October 12, 2019
–
October 13, 2019
Berkeley, California, USA
EVENT DETAILS
VIRTUAL
Workshop
Rebecca
Mark
Words and Waves
October 12, 2019
–
October 13, 2019
Berkeley, California, USA
EVENT DETAILS
CONTINUUM IS ...

movement

In Continuum, we explore new ways of moving our bodies, and participating more fully with the intrinsic, internal movements that are always expressing themselves through our bodies.

fluidity

Continuum explores the qualities of fluidity in all aspects of life, movement, and embodiment. We value the fact that the body is 70% water and that as a fluid system we are living on a planet that is also 70% water resonating with all other fluid systems. There is great potential to be tapped from inquiring into all aspects of being a part of a fluid bio-intelligent system.

breath

Continuum increases the variability, dexterity, & capacity of our breath. Giving ourselves the opportunity to change the way we breathe offers our system options we might not otherwise find. This allows us to be responsive to the necessity of each moment of our lives by accommodating with the most supportive breath for any given context.

sound

Continuum explores sound as a vibratory quality of breath. We experience its effects on us, which are as many and varied as sounds we can produce.

stillness

Where there is sound and movement, there is silence and stillness, which are equally rich resources to explore.

mindfulness

Continuum invites us to refine our attentiveness, mindfulness, and consciousness of our relationship to our body, our health, other beings, our environment, and the world in which we live. Participants cultivate a refined degree of awareness, and learn to trust that there is deep wisdom that guides the body to self-regulate, if given the opportunity to move and express itself freely.

choice

Continuum asks us to become aware of habit patterns. This allows us to choose which habits support us and for those habits that don’t, explore alternatives to them.

creative

Continuum considers what we call the “body” as a creative process, rather than as an object. The possibilities for healing, adaptability, innovation, growth, and change increase as Continuum practice invites us to explore our embodied lives as an unfolding process.

sensation

Continuum invites us to refine and elaborate our "felt sense" of sensation as a rich resource for healing and self-emergence. Learning to be informed by our sensory perceptions without the overlay of interpretations, conclusions, and personal stories can more effectively inform our choices of how we care for ourselves, others, and the world. In Continuum practice, we learn to distinguish our biology from our biography.

pleasure

Continuum invites finding pleasure and enjoyment in our experience of moving, breathing, and being embodied.

curiosity

Continuum cultivates curiosity and a sense of open-ended inquiry. Stepping outside of our preconceived notions and the popular cultural models of what we think of as “the body” we can discover the deep inner world that is an unending resource for healing, adaptability, and change.

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