Continuum - Resources for Resilience

Continuum provides explorations to traverse the internal life of your body for pleasure, consciousness, fresh perceiving, resourcing and resilience.

These explorations are nurturing and nourishing to wholeness and connections with ourselves, the planet and the universe.

The purpose of Continuum is to focus your attention and awareness on the inner seascape of your body so that you can learn how to live from your inner life resourcefully, and at times gracefully.

Our time together will include:
SoundPlay
Movement
Breath
Silent listening

1-4pm EST USA
find your time: https://www.timeanddate.com/worldclock/

$55
$45 by 2/15/22

Please click here to register.