Soothing Your Inner Little One with Continuum

“In effect, amnesia sets in as Earth greets us.
Each little muscle learning to grasp makes the memory of its cosmic connection dimmer until finally, standing up and, in our case, becoming Western bipeds, we have forgotten and become deaf to the cosmic song.
Except of course, for the undulation waves taking place inside us that will sing with their ancient voicings. The spiraled cradle that we lie in becomes sealed in our cells like an umbilical memory.” - Emilie Conrad, Life on Land

As we develop as babies and throughout childhood and ongoing life, we learn to adapt to the demands of our world. In the process, we can lose touch with the fluid intelligence that remains within.

Along with our original fluid potential, the little one that we once were may remain locked inside us, longing for the love, welcome, and soothing they didn't receive back then. Acknowledging and re-connecting with our inner little one can help soothe habitual nervous system activations and reclaim our adult ability to self-regulate and remember what supports us.

The mindful, fluid movement practice of Continuum supports us in dissolving old patterning and protective tissue density that can interfere with our natural fluid movement, creativity, resilience, and health. This can be particularly helpful at times of stress, such as our world is offering these days.

This 3-hour Continuum class is designed to support us in slowing down, melting the frozen, held places, and returning to our inherent fluid bio-intelligence.

Please click here to register.

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