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Continuum: A practice of presence and fluid embodiment

Video
19:52
2025
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creativity & unknown
felt sensation
fluid movement/network
health & wellness
somatic inquiry
teacher voices & interviews

In this video, I share how Continuum uses breath, sound, and wave-like movement to awaken sensation and reconnect you to your body’s natural intelligence. My offerings below invite you to explore the practice more deeply in community.

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