A Tele-Dive Continuum Movement® Series: Becoming One
Join Sarah from the comfort of your home for this live tele-dive series. Within CommUNITY, Sarah will be guiding you through Continuum and Somatic based practices with check-ins before and after the group dive.
In these times of big global shifts, the body holds and reveals concerns, worries, tension, feelings of being unsettled and possibly, deep-rooted patterns that may no longer serve us. Continuum Movement is a practice supporting self-learning and self-healing, grounding in experiences and building capacity to Be one with the ONE.
• Connect to the Sacred Within
• Awaken Embodied Presence
• Slow down and release stress
• Renew into your oneness
Using breath and sound, we explore our fluid bodies through subtle movement, wave motion, and the language of sensation. Within sacred Space, together, we have the opportunity of allowing time to slow down, to shed that which needs to shed, and to come through anew, refreshed, and reborn. When we access the Innate Intelligence of the deeper Forces that sustain us, we tap into the pulsating streams of life as they ripple through our system and we enter The Mystery of what it means to embody.
Sacred Investment: Includes 4 Live sessions & 4 recordings
Wednesdays | Sept 8, 15, 22 & 29 | 6pm-8pm PST
• $88 USD *early bird pricing $77 USD paid by Aug 15* Drop in $21 USD
• No one turned away due to finances, ask about scholarships
Registration: must pre-register
• Here online or,
• Email: email@example.com
• Phone: +1 (805) 633- 9230
Upon registration you will receive the call details.
• Connect to audio call by phone or online
• Set up own mat
• Allow for at least 2-hours quiet time
• Create uninterrupted space where you can nourish and plug into your own essence
• Good news, you get to keep the recordings for life!