A Tidal Wave of Care

These weekly classes are a time to rest in our own internal wisdom, to care for our inherent dignity and well being, as we navigate these chaotic times.  As we care for ourselves, we deepen our resilience to be more generously present in our day to day lives.  People new to Continuum, as well as experienced practitioners are welcome to join.

These  90 minute classes will be held on Mondays from 9:30-11 AM Eastern US time.  

We will not meet on two Mondays:  November 3 and November 10.

To register or for more information, contact Lauren (at email listed below)