Continuum Explorations: The Sounds of Summer
CONTINUUM MOVING MEDITATIONS: THE SOUNDS OF SUMMER
The Sounds of Summer – Discover Continuum’s rich library of sounds! Explore how different frequencies made by the human voice can help promote healing and develop a dynamic awareness of the body through the moving mindfulness practice of Continuum. Come learn how to creatively awaken the fluid systems of the body with your breath! Discover the simple pleasure of harnessing ease and flow to dissolve restrictions and pain held in the body and the mind.
BEGINNERS WELCOME. ADVANCE REGISTRATION REQUESTED. EMAIL: email@example.com CALL: 413.772.0078
Bring your curiosity and an open mind, and you’ll have everything you need!
FIND SUPPORT AND INSPIRATION ON WEDNESDAYS THIS SUMMER!
WEDNESDAY MORNINGS • MAY 31 - JUNE 28, 2023 • 9:30-11:30 am ET • @ Community Yoga & Wellness Studio • 16 Federal Street Greenfield, MA
Suggested tuition: $35 per class/$150 for 5 class series.
For each class, there is a suggested tuition. If personal circumstances might prevent you from attending, please contact Megan to arrange a rate that is affordable for you.