Continuum is a self-directed, cumulative practice done either alone or in groups. Slow, subtle movement serves as a conscious guide into layers of be-coming and be-longing, an opening into eros and oneness. Sound, the felt sense of vibration, merges with movement in an alchemy of sublime embodiment, allowing for an ever- deepening sense of ensoulment. Integration, wholeness, empathy and spaciousness arrive as a new sense of self emerges and flows through.Continuum opens a portal that shifts perception and thus our experience of reality, allowing us to slowly awaken to fuller dimensions of love and presence.
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