Covid-19 & Breathing

Special Presentation – Breathing exercises for maximum oxygenation to stay healthy and for recovery. Especially useful for people with respiratory challenges like asthma and allergies.
One and half hour forum on-line. 10 - 11;30 am Pacific Time
Together we will learn and practice breathing skills that support and strengthen health.

Here’s what we will cover:

Basic breathing habits that support oxygenation
Basic science of respiration to fortify good breathing habits
Breathing to reduce anxiety and fear and support recovery
Tools and devices for protecting yourself, children, elderly, pets and home environment in case of a major deterioration of air quality

To Register, click here
Send $15 fee to PayPal.com – robert@thebreathablebody.com.
Upon receipt I will send you the Zoom link for the forum. Or contact me at information above.