Day to Day Continuum Class: Into the Jungle Gym
A special Online 4-week series on Continuum’s Jungle Gym and Fluid Strength, opening and embodying the fluid principles of biological awareness and movement into our daily, hourly and moment-to-moment living. Each week will focus on different aspects of Fluid Strength from bones to connective tissue, to muscles, to mind states. As we continue moving with freedom and curiosity on all levels we can navigate our way into a more fluid and loving connection to ourselves, our bodies and our lives as a whole.
To register, please click here.