Embodying Presence; A Continuum Inquiry and Soul Motion Exploration
This is a series and each class can be taken alone or with the other dates.
This playshop is an opportunity to explore your body as an ongoing experience of perception and presence. Through these practices of invitational movement and deep perceiving you will be supported in showing up more and more in an embodied way in your life.
Each class will start with Continuum Inquiry. Rainey will take some time to discuss our theme, followed by ample time for self-regulated movement exploration with music, and closing with a short and sweet sensation/experience naming circle. This time for slow inner somatic exploration is deeply nourishing for our tissues, our soul and the world. After a break, Lynne will be staying with the theme and inviting a bigger expression through movement, dance, and a continued emphasis on embodied exploration of Soul Motion.
No experience is required, this practice is appropriate for all abilities and body types. Just bring your curiosity and a willingness to try something new.
Tending Our Roots: Hips, Legs, Feet Expression
April 6, 2024 - 1-5:30pm PDT
Exploring the way our lower body connects us to the earth and supports our upper body
Tending Our Trunk: Spine and Tail Play
May 11, 2024 - 1-5:30pm PDT
Playing with the possibilities and power of articulation through the spine and having a tail
Tending Our Branches: Arms, Hands and Face Dance
June 1, 2024 - 1-5:30pm PDT
Exploring how our upper limbs are an expression of our heart to the world and a way of receiving it as well
Please click here for More Information and to Register
