Emilie Conrad's Birthday Launch of A Moving Inquiry: the Art of Personal Practice Online Course
Launching on now Teachable!
This 7-Week Semi Self-Guided Online Book Study Course is an invitation to discover the inherent gift of living an embodied life by growing a personal movement practice.
THIS COURSE FEATURES:
- 3 Live Zoom Sessions and 4 optional Zoom Practice Sessions
- Video and audio content to support you in your practice
- Specific guidelines to support you in establishing a home embodiment practice
- Facilitated movement practices with Continuum
- Group sharing online
WHAT PARTICIPANTS WILL TAKE AWAY FROM THE EXPERIENCE:
- Enhanced commitment to participate in one's own self care
- Experience with a complementary embodiment practice that combines with all forms of movement and exercise for greater engagement and satisfaction in the felt sense of living in a body
- Establishment of a home practice and movement meditation to bring into daily life
- An approachable method to diminish the physical strain of daily life and corresponding chronic stiffness
Please click here to register.