Fluid Body/Fluid Life - Continuum and The Welcoming Dark: Exploring Winter Hibernation
Fluid Body/Fluid Life
Continuum and The Welcoming Dark: Exploring Winter Hibernation
Sunday 1- 4 pm (Pacific Time)
A Live Online Class
A 3 hour dive into the practice of slowing down with the season and opening the organisms inherent capacity for renewal as the time for rest approaches.
A Continuum exploration using sound, breath and fluid movement to discover the multiple ways in which our body can serve as a primary resource in our own renewal and well being, self care, nourishment and healing.
The movement work of Continuum increases mobile flexibility, motility, well being, creativity, innovation, adaptability and vitality as we honor and empowering the voice of our body! No previous experience is necessary!
Please click here to register.