My Body, The Wetland: A Continuum Workshop
The somatic movement practice of Continuum opens the door to experiencing the tangible reality of connection and wholeness deeply rooted in nature. Based on biological awareness and the primacy of the fluid system as the connecting thread uniting humans and the planet, this program combines fluid movement with Continuum breath and sound explorations. Students will learn to work with their own health and wellbeing, gaining awareness of the parallels between caring for themselves and for the environment.
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