Opening the Doors of Perception
OPENING THE DOORS OF PERCEPTION
6 weeks June 8-July 13 • Tuesday evenings 5:30-8:00 pm EST • Drop-in to any or come to all!
LIVE IN-PERSON @ Community Yoga & Wellness, 16 Federal Street Greenfield, MA or ONLINE via Zoom
Suggested tuition: $35 per class/drop-in or prepay $180 for all 6 by first class & save $30!
"There are things known and things unknown, and in between are the doors of perception." ~ Aldous Huxley
Remember what summer felt like to us as children? When the days seemed endless? When there was so much time and it was so slow that we could sense, savor, and soak in everything as it came to us?
The longer format classes of Continuum are specifically designed to create a time and space for you to fully and radically explore what it means to be in a human body-mind. By engaging with simple breaths, vocalized sounds, meditative awareness, creative visual imagery, and familiar biological movements you will increase the fluidity of your body, recovering and restoring sensations that get flattened and lost in the speed of modern life.
Over these 6 weeks we will explore beneath the surface of what our senses present to us in order to perceive and experience what is held inside them. By opening the doors of perception, we will shift our habits of how we pay attention and how we move in our bodies out into the world. We will explore our interconnectivity with the biodiversity of the world as it is: intelligent, aware, alive, interactive, communicative, and filled with soulfulness. We will practice essential grounding and expansion techniques in order to root our individual awakenings of awareness into new daily habits.
"Once you see again with the eyes of a child, feel with the undefended heart, once you can enter that state at will, then what?" ~ Stephen Harrod Buhner
Appropriate for all ages and abilities. Since everyone was once an infant we all have an entire library of embodied knowledge, movements and sensations to rediscover within us. Bring your curiosity and an open mind, and you’ll have everything you need!
Please wear comfortable layers of clothing you feel most at ease moving in, have a notebook to write in, and a full water bottle on hand.
Somanautiko’s Tuesday evening Continuum classes are HYBRID, meaning that you can either choose to attend In-person in the spacious Community Yoga & Wellness Studio or attend online via Zoom.
Each class has its own Zoom link and password, advance registration is required *AT LEAST 2 HOURS PRIOR* to class start time to reserve your online space.
To register, email: megan@somanautiko.com
Opening the Doors of Perception6 weeks June 8-July 13 • Tuesday evenings 5:30-8:00 pm EST
LIVE IN-PERSON @ Community Yoga & Wellness, 16 Federal Street Greenfield, MA or ONLINE via Zoom
Suggested tuition: $35 per class/drop-in or prepay $180 for all 6 by first class & save $30!
For each class, there is a suggested tuition. Please do not let your own personal finances or current circumstances prevent you from coming to classes. Please call Megan to arrange a rate that is affordable for you.
If you have any questions or need more information, please call Megan directly at: 413.772.0078
Payments can be made via:
1) Check - dropped off or mailed to: 28 High Street Greenfield, MA 01301
2) Online - PayPal.me/Somanautiko (please use Friends/Family option)
Please click here to register.
