Resolutions in Motion 2022
Resolutions in Motion 2022 • Saturday, January 1st • 10:00 am - 5:00 pm EST
The mind’s perception of our experience forms the world we live in. In this New Year's Day retreat, we will SLOW DOWN, increase our awareness, and enhance our ability to sense and more accurately perceive ourselves in the present moment.
With explorations of sound & silence; stillness & movement; art, language& dance, we will practice how to surrender more gracefully, with less resistance, to change and reclaim the power of choosing how we respond to our circumstances.
From 10:00 am -1:00 pm our 8th annual Resolutions in Motion retreat will invoke the theme of REBIRTH and explore FOLLOW THROUGH TO COMPLETION as the fourth of 5 phases within this process. There will be an hour's break after the morning explorations and then we will resume at 2:00 pm and go into an extended dive for the afternoon with the inquiries laid out in the morning. The final hour of the workshop will be devoted to integration and sharing our reflections coming out of the day. The retreat will end at 5:00 pm.
Come loosen and shed the constricting skin of fear, stress, and pain to reclaim our ability to be held and receive Self-love as we embark on a New Year of collective repair, discovery, and growth!
This event is offered in a HYBRID format: attend in-person, in studio or online via Zoom. For comfort and spaciousness, there are (10) in-person studio spaces available in the beautiful 1000+sq. ft Community Yoga studio.
REGISTER EARLY! Email: megan@somanautiko.com
Suggested tuition: $50 for morning explorations only (10:00 am -1:00 pm) OR $100 for morning explorations with afternoon extended dive & integration (10:00 am-1:00 pm & 2:00 pm-5:00 pm * one hour break 1:00-2:00).
Payments can be made via:
1) Cash or Check – brought to class or mailed to: 28 High Street Greenfield, MA 01301
2) Online - PayPal.me/Somanautiko (please use Friends/Family option)
For each class, there is a suggested tuition. Please do not let your own personal finances or current circumstances prevent you from coming to classes. Please contact Megan to arrange a rate that is affordable for you.
If you have any questions or need more information, please call Megan directly at: 413.772.0078
More info here: https://somanautiko.com/resolutions-in-motion-2022/#page-content
