Spring into Life with Continuum

Spring signifies a return to life after a winter hibernation. Life begins to blossom, expanding out into the surrounding space, expressing the fullness of its beauty. What is waiting in you to awaken and blossom this spring?

Where we have encountered challenging, traumatizing or overwhelming circumstances in the past, or just had too much to do to keep up with life that moves to fast, our tissues densify and contract, like winter. Is it time to allow the density to soften?

The gentle breaths, sounding, subtle movement and mindful awareness of Continuum engage our tissues and our psyches in new and nurturing ways, slowing us down, helping us return to an original potential, like that of the embryo forming from a relatively simple body into a very complex one capable of creative functions.

This 3-hour online class is designed to support your natural process of renewal, with a potential for both deep rest and awakening.

SUNDAY, MARCH 28th, 20214 – 7 p.m. GMT (11 a.m. – 2 p.m. EST, 8 – 11 a.m. PST, 17:00 – 20:00 CET)

Please click here to register.