The Continuum of Yoga - an intro to the healing power of the chakras
1-5pm EST USA
The chakras (wheel or disk) or force centers are points of connection at which energy flows. Each Chakra is a nucleus of an elemental energy field. The seven main Chakras are located anatomically within the spinal chord, and correspond to natural elements like earth, water, fire, air, and ether. They are a physiological model of the universe. A chakra center receives, assimilates, and expresses life force energy.
In our time together we will explore and use techniques like bija mantra, asana, movement, and meditation practices to influence and balance these vital energy centers for greater health and wellness.
ALL WELCOME - NO previous experience needed
$45/$40 by 7/1*
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