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The Interior Life of Breath

September
5
September
26
2020
virtual
VIRTUAL
Ongoing classes
The Interior Life of Breath
Co-Teacher:
Address:
virtual
Class Language:
English
Virtual class details:
A virtual on-line ongoing series to be watched on-line at a specific time.
A virtual live workshop to be watched on-line at a specific time.
Recorded for you to watch at any time.

The Breathable Body presents
The Interior Life of Breath
A Continuum Moving Inquiry Workshop Series
Saturdays - Sept 5, 12, 19 & 26 9-11 am PT


During this four-week series we will:

  • Honor the teachings and interior life of breath.
  • Explore and discover how to trace breath’s movements and the body’s responses, bringing alive our senses.
  • Investigate together the anatomy of breathing.
  • Journal breath’s teachings to record the processes that optimize its potential to nourish the body, mind, spirit and heart and foster health.
  • Learn how to shift habits of breathing from stressful to easeful and from breathlessness to breathing fulfillment.

For more information: thebreathablebody.com – 206.707.1639

Tuition: Sliding Scale $80 – $120

Please click here to register.

For more information, email
Robert
at
robert@thebreathablebody.com
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