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Thursday Evening Continuum Practice

VIRTUAL
IN PERSON
Ongoing classes
March
21
April
11
2024
Sonoma, CA , USA
Co-Teacher (non-CTA):
Address:
Sonoma, CA , USA
Class Language:
English
Virtual class details:
A virtual live event to be watched on-line at a specific time.
Recorded for you to watch at any time.

Every one of us is whole and complete.
Within us lie the answers to every question we have, the quandaries we find ourselves in,
and the doubts we cannot reconcile.
We already know which way to go, when to stop, and when to lead. But we forget.
Remembering… requires our unhurried, gentle presence.
We must go slow.
—Marianna Cacciatore, from the book Being There for Someone in Grief

Entering in silence and movement supports our arrival for our evening practice. We will then circle up to layer in breaths, sounds, and movement explorations. Our practice supports embodied expressions and allows integration of impressions from our daily life. This helps us stay current with ourselves while meeting the complexities of life.

Moving From the Inside Out
Thursday Evening Continuum Practice
4 - Class Committed Series

When: March 21 & 28, April 4 & 11
Where: Private studio in Sonoma
All levels welcome.
Time: 4 - 5:30pm (PST)
Doors Open 3:45pm. Bring Your Own Mat
Cost: $100 for series

Please click here to register.

For more information, email
Denise
at
denise@somasense.com
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