Unwind and Reintegrate with Continuum, Fall Weekly Series

In this 10 weekly class series, the Continuum explorations will follow the healing protocol of a structural integration series – covering the entire body. With Continuum practices, instead of working one to one with a hands-on practitioner, we will explore breath, sound and movement explorations to free bodily restrictions and restore a sense of wholeness.

‍Fall 2021 Weekly Live Stream Class Schedule – 10 Weeks

Please choose one of the two weekly options. You can make up in the other class as needed. Classes will meet on Zoom.  An “in studio” option, along with being online, may evolve depending on the situation with Covid. If arranged ahead of time, a missed class can be taped and made available for you to review for one week.

Tuesdays   | 6:00 pm – 8:15 pm ET
September 28 – December 7
No classes Thanksgiving week
Series ends Dec 7, but please save Dec 14 in case there is a week during the series I need to cancel

or

Thursdays  |  10:00 am –12:15 pm ET
September 30 – December 9
No classes Thanksgiving week

Please click here to register.